Tips on Caring for Feet in the Spa

Tips on Caring for Feet in the Spa - Although always closed and are rarely seen, foot hygiene should not be overlooked! Moreover, almost every day we walk down the streets that it is definitely filled with dust and dirt that we don't realize stuck in our feet. Wash the feet with water and soap is not enough to make our feet completely clean. Because it could have germs that hide behind the nails of our feet? 
In addition, erratic weather sometimes hot, sometimes cold makes the skin humidity lost and vulnerable our feet cracked. If it is so, it certainly makes us also feel uncomfortable when walking. Well, to address such matters, Health and Beauty Tips want to uncover some tips to take care of the foot that you can do with the easy way at home.


Step 1: Make sure your feet are clean of nail Polish

Before performing the ritual of the spa, remove the first nail Polish of your feet. You can use nail Polish remover to remove it. Make sure you remove the nail Polish as clean as possible and not to have left. To maintain the original luster of your nails avoid removing nail Polish with acetone. Because cleaning the nails containing acetone makes the nails look dull and easily broken.

Step 2: nail Clippers your feet


So that the nails on your feet is not dirty quickly and is always clean, preferably nail scissors your legs. Because the nails that are left long is easy to get dirty and if left can cause infection of the skin. In addition, long nails are also more easily broken. To avoid this start diligently cutting the nails at least once a week so health and beauty nails your feet awake.

Step 3: Soak feet


After going through the 2 steps, it's time you soak your foot in warm water, so the stick completely lifted, add salt to the water immersion foot. In addition to lift dirt more easily, salt is also able to lift the dead skin cells that stick. Let stand for about 8-10 minutes. This stage it is important to moisturize and soften the skin of your feet. 

Step 4: Peeling


After your feet are soaked, pat dry by using a towel. Then, you can start the step of flaking or peeling. Peeling this is very useful especially for your feet that experience the chapped and peeling. You can use a scrub or pumice stone, and then peeling with circular movements. Start from the heel area and gradually to the back of the legs, the soles of the feet and toes. Finished scrubbing, soak the back foot into the warm water. You can add baking soda to the water immersion of the foot, while massaging softly your feet. Soak for approximately 4-5 minutes.

Step 5: Apply moisturizer on the feet of

the last Step of foot spa is to apply olive oil or body lotion on the area of the foot evenly. This stage will make the leg that was dry so the back feels soft and moist. Let stand for a few minutes before using the footwear, that is pervasive. 

That's the foot care Tips at home you can do with easy way. In addition to easy, the ingredients needed are also very easy to obtain. With this, you can always keep and care for the health of your feet in order to always clean and skin your leg away from the dry moreover cracked. come on, start to pay attention to the care of your feet from now on.