Unhealthy Food List

An example of the List of Unhealthy food Consumed

Unhealthy food consumption, we may pay less attention to the food we consume daily - day ke- is healthy or just a temporary filling. Because the food we eat every day, it was included in a list of some foods that are not healthy.

When There is unhealthy food consumed will have an impact that is not good for human growth, and will also be bad to our health, eating unhealthy foods is not only wrong in terms of the selection of the menu sometimes, but also can affect the way we consume food is not healthy. 

There are some list of foods not healthy that may be among the such food is the food routine in our house every day, in the site Boldsky.com explained posts about 12 unhealthy food that exist in this world. Here's a list of 12 foods are not healthy for consumption : 

Unhealthy food : Chips packaging

As described there, in Boldsky.com it turned out Chips packaging containing MSG (monosodium glutamate). The material of manufacture with the Composition of the harm this can increase the risk of cancer and included in the carcinogens. Of course who loves snacking will be difficult to leave the unhealthy food, but you can minimize it in plots of land. 

Unhealthy foods : fried Foods

Beware when buying unhealthy food consumption as fried foods because we don't know if the oil used to fry the food is guaranteed sterile, maybe if we are frying themselves will know better sterility oil, nnamun thus consuming fried foods are foods that are not healthy. 

Unhealthy food : frozen Food (frozen meals)

Frozen foods contain substances that are potentially high to be a cause of cancer, we know now a lot of that sell frozen food with the lure of guaranteed good, but based on the research of frozen food including tolist of food is not healthy. 

Unhealthy drinks : fizzy Drinks

Drinking fizzy Drinks contain high levels of sugar. Fizzy drinks triggers the cancer cells will grow faster, that's why fizzy drinks entered the list of food is not healthy. 

Unhealthy foods : processed Foods 

Processed foods also includes unhealthy food. such as processed meats, especially those containing additives and preservatives can substantially increase the risk of deadly diseases like cancer. It is thus very dangerous and threaten our health.

Unhealthy foods: Whipped cream

Did you know that in Whipped cream contains fructose corn syrup which makes it a food to be wary when you want to consume. In addition to causing cancer, contain fructose corn syrup high in whippe could increase the risk of diabetes type 2. Therefore watch out.

Unhealthy foods: burgers

In the Food Burger contains a high salt content and sauces contain saturated fats that are harmful to the body. Indeed we can not equalize everything but we should greet waspao before difficulties.

Unhealthy food: Fries

Tight fries should also be on the alert to consume excess, especially when in the process of diet, potatoes fried in salt and saturated fat in large numbers. It should be avoided.

Unhealthy food: Microwave popcorn

Popcorn food such as that made from roasted in the microwave was also included in the list of unhealthy foods. Since there are salt content and the oil used for its manufacture can increase the risk of cancer.

Unhealthy food: spicy snacks

Seasoned snack snacking habits really should be reduced and eliminated if possible, especially if working against obesity, as a snack spiced including unhealthy food.

Unhealthy foods: foods containing artificial sweeteners

Consuming artificial sweeteners are very harmful for health. Because by consuming foods containing artificial sweeteners beriseko exposed to a variety of deadly disease. Avoid.

Similarly, the list of unhealthy food consumption that we should not consume excessive, because it prevents a lot better before the coming of regret when the sickness came over. Hopefully this article on unhealthy foods can bring benefits